Why Slow Light?

Poetry is always at the tip of my tongue; I read and recite it often. Rilke, Rumi, Barrows and Hafiz have been constant companions in my journeys of grief and joy. The name of my practice is inpired by a poem by the late Irish poet and priest John O’Donohue, I hope it brings you comfort.

A Blessing for a Friend, on the Arrival of Illness

Now is the time of dark invitation

Beyond a frontier that you did not expect;

Abruptly, your old life seems distant.

 

You barely noticed how each day opened

A path through fields never questioned,

Yet expected, deep down, to hold treasure.

Now your time on earth becomes full of threat;

Before your eyes your future shrinks.

 

Nothing before has made you

Feel so isolated and lost.

 

When the reverberations of shock subside in you,

May grace come to restore you to balance.

May it shape a new space in your heart

To embrace this illness as a teacher

Who has come to open your life to new worlds.

 

May you find in yourself a courageous hospitality

Toward what is difficult, painful, and unknown.

 

May you learn to use this illness

As a lantern to illuminate

The new qualities that will emerge in you.

 

May the fragile harvesting of this slow light

Help to release whatever has become false in you.

May you trust this light to clear a path

Through all the fog of old unease and anxiety

Until you feel arising within you a tranquility

Profound enough to call the storm to stillness.

 

May you find the wisdom to listen to your illness:

Ask it why it came. Why it chose your friendship.

Where it wants to take you. What it wants you to know.

What quality of space it wants to create in you.

What you need to learn to become more fully yourself

That your presence may shine in the world.

 

May you keep faith with your body,

Learning to see it as a holy sanctuary

Which can bring this night-wound gradually

Toward the healing and freedom of dawn.

 

May you be granted the courage and vision

To work through passivity and self-pity,

To see the beauty you can harvest

From the riches of this dark invitation.

 

May you learn to receive it graciously,

And promise to learn swiftly

That it may leave you newborn,

Willing to dedicate your time to birth